{"id":86,"date":"2025-05-21T08:21:01","date_gmt":"2025-05-21T08:21:01","guid":{"rendered":"https:\/\/dangcute.id.vn\/?post_type=product&#038;p=86"},"modified":"2025-06-25T02:27:26","modified_gmt":"2025-06-25T02:27:26","slug":"rau-tam-bop","status":"publish","type":"product","link":"https:\/\/dangcute.id.vn\/index.php\/san-pham\/rau-tam-bop\/","title":{"rendered":"Rau T\u1ea7m B\u00f3p (1 Kilogram)"},"content":{"rendered":"<h2 data-start=\"213\" data-end=\"250\">\ud83e\udebb <strong data-start=\"219\" data-end=\"248\">Rau t\u1ea7m b\u00f3p<\/strong><\/h2>\n<p data-start=\"251\" data-end=\"562\">Rau t\u1ea7m b\u00f3p (c\u00f2n g\u1ecdi l\u00e0 <strong data-start=\"275\" data-end=\"287\">l\u1ed3ng \u0111\u00e8n<\/strong>, <strong data-start=\"289\" data-end=\"299\">th\u00f9 l\u00f9<\/strong>, hay <strong data-start=\"305\" data-end=\"320\">th\u00f9 l\u00f9 c\u1ea1nh<\/strong>) l\u00e0 lo\u1ea1i c\u00e2y m\u1ecdc hoang d\u1ea1i, th\u01b0\u1eddng th\u1ea5y \u1edf v\u00f9ng qu\u00ea. Qu\u1ea3 t\u1ea7m b\u00f3p nh\u1ecf, tr\u00f2n, m\u1ecdc trong <strong data-start=\"406\" data-end=\"442\">l\u1edbp v\u1ecf m\u1ecfng gi\u1ed1ng chi\u1ebfc l\u1ed3ng \u0111\u00e8n<\/strong>, v\u1ecb chua nh\u1eb9, ng\u1ecdt h\u1eadu \u2013 c\u00f3 th\u1ec3 \u0103n s\u1ed1ng ho\u1eb7c ch\u1ebf bi\u1ebfn. D\u00f9 b\u00ecnh d\u1ecb, rau t\u1ea7m b\u00f3p l\u1ea1i l\u00e0 <strong data-start=\"529\" data-end=\"546\">c\u00e2y thu\u1ed1c qu\u00fd<\/strong> trong d\u00e2n gian.<\/p>\n<hr data-start=\"564\" data-end=\"567\" \/>\n<h2 data-start=\"569\" data-end=\"611\">\ud83c\udf1f <strong data-start=\"575\" data-end=\"611\">T\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a rau t\u1ea7m b\u00f3p<\/strong><\/h2>\n<h3 data-start=\"613\" data-end=\"647\">\ud83d\udee1\ufe0f <strong data-start=\"621\" data-end=\"645\">T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch<\/strong><\/h3>\n<p data-start=\"648\" data-end=\"758\">\ud83c\udf43 Rau t\u1ea7m b\u00f3p ch\u1ee9a nhi\u1ec1u <strong data-start=\"674\" data-end=\"700\">vitamin C v\u00e0 flavonoid<\/strong>, gi\u00fap <strong data-start=\"707\" data-end=\"728\">t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/strong>, ch\u1ed1ng vi\u00eam, kh\u00e1ng khu\u1ea9n nh\u1eb9.<\/p>\n<h3 data-start=\"760\" data-end=\"802\">\u2764\ufe0f <strong data-start=\"767\" data-end=\"800\">H\u1ea1 huy\u1ebft \u00e1p, t\u1ed1t cho tim m\u1ea1ch<\/strong><\/h3>\n<p data-start=\"803\" data-end=\"915\">\ud83c\udf3f Ho\u1ea1t ch\u1ea5t t\u1ef1 nhi\u00ean trong rau gi\u00fap <strong data-start=\"840\" data-end=\"857\">gi\u00e3n m\u1ea1ch m\u00e1u<\/strong>, h\u1ed7 tr\u1ee3 <strong data-start=\"866\" data-end=\"883\">gi\u1ea3m huy\u1ebft \u00e1p<\/strong> v\u00e0 c\u1ea3i thi\u1ec7n <strong data-start=\"897\" data-end=\"914\">tu\u1ea7n ho\u00e0n m\u00e1u<\/strong>.<\/p>\n<h3 data-start=\"917\" data-end=\"952\">\ud83c\udf21\ufe0f <strong data-start=\"925\" data-end=\"950\">Thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c<\/strong><\/h3>\n<p data-start=\"953\" data-end=\"1073\">\u2600\ufe0f Theo \u0110\u00f4ng y, t\u1ea7m b\u00f3p c\u00f3 t\u00ednh m\u00e1t, th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 <strong data-start=\"1005\" data-end=\"1027\">thanh nhi\u1ec7t c\u01a1 th\u1ec3<\/strong>, gi\u1ea3i \u0111\u1ed9c gan, h\u1ed7 tr\u1ee3 l\u00e0m m\u00e1t trong m\u00f9a n\u00f3ng.<\/p>\n<h3 data-start=\"1075\" data-end=\"1103\">\ud83d\udca9 <strong data-start=\"1082\" data-end=\"1101\">H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a<\/strong><\/h3>\n<p data-start=\"1104\" data-end=\"1214\">\ud83c\udf31 Ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, rau t\u1ea7m b\u00f3p gi\u00fap <strong data-start=\"1144\" data-end=\"1167\">k\u00edch th\u00edch ti\u00eau h\u00f3a<\/strong>, ng\u1eeba t\u00e1o b\u00f3n v\u00e0 <strong data-start=\"1185\" data-end=\"1213\">c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ru\u1ed9t<\/strong>.<\/p>\n<h3 data-start=\"1216\" data-end=\"1261\">\ud83c\udfaf <strong data-start=\"1223\" data-end=\"1259\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, gout<\/strong><\/h3>\n<p data-start=\"1262\" data-end=\"1425\">\ud83e\ude7a M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u d\u00e2n gian cho th\u1ea5y rau t\u1ea7m b\u00f3p c\u00f3 <strong data-start=\"1316\" data-end=\"1343\">t\u00e1c d\u1ee5ng h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/strong>, l\u1ee3i ti\u1ec3u v\u00e0 gi\u1ea3m \u0111au kh\u1edbp \u2013 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb <strong data-start=\"1402\" data-end=\"1424\">ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 gout<\/strong>.<\/p>\n<hr data-start=\"1427\" data-end=\"1430\" \/>\n<h2 data-start=\"1432\" data-end=\"1470\">\ud83c\udf7d\ufe0f <strong data-start=\"1439\" data-end=\"1470\">G\u1ee3i \u00fd c\u00e1ch d\u00f9ng rau t\u1ea7m b\u00f3p<\/strong><\/h2>\n<ul data-start=\"1472\" data-end=\"1636\">\n<li data-start=\"1472\" data-end=\"1507\">\n<p data-start=\"1474\" data-end=\"1507\">\ud83e\udd57 \u0102n s\u1ed1ng c\u00f9ng n\u01b0\u1edbc m\u1eafm t\u1ecfi \u1edbt<\/p>\n<\/li>\n<li data-start=\"1508\" data-end=\"1546\">\n<p data-start=\"1510\" data-end=\"1546\">\ud83c\udf72 Lu\u1ed9c ho\u1eb7c n\u1ea5u canh v\u1edbi t\u00f4m, cua<\/p>\n<\/li>\n<li data-start=\"1547\" data-end=\"1587\">\n<p data-start=\"1549\" data-end=\"1587\">\ud83c\udf3f D\u00f9ng l\u00e0m rau s\u1ed1ng cu\u1ed1n b\u00e1nh tr\u00e1ng<\/p>\n<\/li>\n<li data-start=\"1588\" data-end=\"1636\">\n<p data-start=\"1590\" data-end=\"1636\">\ud83e\uddc9 N\u1ea5u l\u1ea5y n\u01b0\u1edbc u\u1ed1ng m\u00e1t gan (d\u00f9ng l\u00e1 v\u00e0 th\u00e2n)<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/hongngochospital.vn\/vi\/rau-tam-bop-rau-cuu-doi-hay-rau-nha-giau\/\" target=\"_blank\" rel=\"noopener noreferrer\">Rau t\u1ea7m b\u00f3p<\/a>\u00a0t\u00ean ti\u1ebfng anh l\u00e0 Physalis angulata, t\u1ea1i nhi\u1ec1u v\u00f9ng kh\u00e1c n\u00f3 c\u00f2n c\u00f3 t\u00ean g\u1ecdi l\u00e0 lu lu c\u00e1i, th\u00f9 l\u00f9 c\u1ea1nh, c\u00e2y l\u1ed3ng \u0111\u00e8n\u2026. C\u00e2y rau t\u1ea7m b\u00f3p thu\u1ed9c h\u1ecd c\u00e0, n\u00ean m\u1ed9t ph\u1ea7n n\u00e0o \u0111\u00f3 c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m gi\u1ed1ng c\u00e2y c\u00e0 v\u1ec1 c\u1ea3 l\u00e1 v\u00e0 qu\u1ea3.<\/p>\n","protected":false},"featured_media":92,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[17],"product_tag":[],"class_list":["post-86","product","type-product","status-publish","has-post-thumbnail","product_cat-rau","first","instock","virtual","taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/product\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/comments?post=86"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/media?parent=86"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/product_brand?post=86"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/product_cat?post=86"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dangcute.id.vn\/index.php\/wp-json\/wp\/v2\/product_tag?post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}